The fallout

Since quitting Whole30, I've experienced some "fallout" moments.

I feel fat after every meal.  That's not cool.  Nor fun.  Nor real.  Eating a normal amount of food should not make me feel like I've overindulged. I read this article in a magazine about a woman who exchanged her eating disorder for obsessive working out.  I don't want to be obsessive or foolish.  I want to be balanced.

I feel guilty for eating non-Whole30 foods.  Even somewhat healthy foods.  Once again, not cool.

I don't feel ANY different.  So maybe they were right; maybe I never fully detoxed.

I am making better choices than I was before beginning - yay!  I still haven't had an Oreo. I wanted one last night, but I had taken Zoey to Orange Leaf to celebrate her first day of school, so I resisted the Oreo.  That was a good choice.  Speaking of Orange Leaf...

...I've had Buckingham's BBQ, beer, a frosted brownie, and an M&M cookie since being free.  But other than those things, I've had salad, chicken, fruit, and nuts.  And water - I've only had water to drink.  Wait.  Not true.  I've had OJ in the morning and I had a swig of Pepsi.  That's right, just a swig, out of the 2-liter bottle.  It wasn't that good.

And!  I got my hair cut :)  As soon as I figure out how to make it look at least 20% like the picture, I'll post a selfie.